Your Lifestyle Revolution.

Live healthier, more fulfilled and alive - inspired by the Blue Zones.

Living Alive

Living Alive is an international wellbeing company based in Germany and founded by internationally known and recognized health experts Dr. Dominique (Gummelt) and Hannes Thomsen.

It is the goal ofLiving Alive to help people live healthier, more purposeful and happier lives through evidence-based lifestyle medicine, findings in neuroscience, behavioral and positive psychology.

Our approach is based on the conviction that wellness is not a luxury—it is the foundation for a fulfilling life. The science is clear: lifestyle-medicine is not an alternative - it is the future!

Living Alive aims to support people to transfer this knowledge into action through concepts that inspire and transform from the inside out. Real sustainable change means more than acquiring knowledge, it needs expert-led guidance and a community that shares the same desire.

We deliver a cutting-edge science-based and successful lifestyle medicine concept - the Living Alive Experience - which has been available exclusively in German-speaking countries since 2024. It uniquely combines key lessons and concepts from aforementioned areas of science to effectively affect change.

This expert-led experience is evidence-based, uplifting and transformative. It focuses on lifestyle practices that enhance physical, mental and social well-being and provides tools for productive preventive health care.


LIVING ALIVE is a vision, a philosophy, a concept and a movement anchored in evidence-based science, inspired through personal life experiences and developed based on years of expertise.

LIVING ALIVE has the mission to help 10 million people to live healthier, more purposeful and happier lives.

Living alive starts with a decision.