Your Lifestyle Revolution.

Living alive like in a Blue Zone.

Living Alive

Living Alive is an international wellbeing company based in Germany with the aim of helping people to live better, happier and healthier lives through science-based lifestyle medicine, prevention and psychological transformation.

Our approach is based on the conviction that wellness is not a luxury—it is the foundation for a fulfilling life. Wellbeing encompasses all dimensions that contribute to holistic health. The science is clear: employing lifestyle changes physically, mentally and socially will contribute to a healthier and more qualitative life.

It is the goal of Living Alive to support companies, executives, organizations, and individuals in putting these insights into practice—through concepts that inspire and transform sustainably from within. Change means more than just acquiring knowledge.

We deliver a cutting-edge science-based and successful lifestyle medicine concept - the Living Alive Experience - which has been available exclusively in German-speaking countries since 2024. It uniquely combines key lessons learned from neuroscience, behavioral and positive psychology with lifestyle medicine concepts to effectively affect change.

This expert-led experience is evidence-based, uplifting and transformative. It focuses on lifestyle practices that enhance physical, mental and social well-being and provides tools for productive health care.

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Expert-guided

Dr. Dominique Thomsen is an internationally-recognized lifestyle medicine expert, coach and speaker. Along with her husband Hannes Thomsen, she is the co-founder and CEO of Living Alive, which she has been developing based on over 20+ years of experience, training, education and certification.

Together with Dr. Ernie Medina Jr., also an internationally-known expert in preventive care and lifestyle medicine, she will accompany you personally every step of the way in the Living Alive Experience.

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Dr. Dominique Thomsen

Unterschrift mit den Namen 'Danny Thome' in weißer Schrift auf schwarzem Hintergrund.
  • PhD Health

  • Top 11 Personal Trainers to Watch in the USA (2011)

  • Community Leadership Award (2016) - Presidents Council on Sports, Fitness & Nutrition

  • Top 100 Leaders in Healthcare (2021)

  • Visionary Award in Health (2023)

  • Certified Wellness Practitioner (NWI)

  • Co-Founder I German Society for Lifestyle Medicine

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Dr. Ernie Medina Jr.

  • DrPH, Preventive Care

  • Master of Public Health

  • Assistant Professor, Loma Linda University

  • NBHWC-certified health coach

  • Over 30+ years professional experience in wellness coaching

  • Known as the ‘exercise evangelist’

Living alive starts with a decision.